{"id":10926,"date":"2026-01-25T23:01:10","date_gmt":"2026-01-25T22:01:10","guid":{"rendered":"https:\/\/legraoulyquicoud.fr\/?p=10926"},"modified":"2026-01-25T23:30:25","modified_gmt":"2026-01-25T22:30:25","slug":"coudre-sa-lingerie-le-guide-complet-pour-debuter-patrons-astuces","status":"publish","type":"post","link":"https:\/\/legraoulyquicoud.fr\/en\/2026\/01\/25\/coudre-sa-lingerie-le-guide-complet-pour-debuter-patrons-astuces\/","title":{"rendered":"Coudre sa lingerie : Le guide complet pour d\u00e9buter (Patrons &amp; Astuces)"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"10926\" class=\"elementor elementor-10926\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1738b5eb e-flex e-con-boxed e-con e-parent\" data-id=\"1738b5eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3655cc9d elementor-widget elementor-widget-text-editor\" data-id=\"3655cc9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"wp-block-paragraph\">Casser la barri\u00e8re de la peur. <em>\u00ab\u00a0Coudre sa lingerie fait souvent peur : tissus fuyants, \u00e9lastiques d\u00e9licats, r\u00e9glages de machine&#8230; Pourtant, c&rsquo;est l&rsquo;un des projets les plus gratifiants et les plus \u00e9conomiques. Imaginez : une culotte parfaitement ajust\u00e9e \u00e0 votre morphologie (du 32 au 60) r\u00e9alis\u00e9e en moins d&rsquo;une heure avec vos chutes de tissus.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quel mat\u00e9riel pour d\u00e9buter en lingerie ?<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-735124a e-flex e-con-boxed e-con e-parent\" data-id=\"735124a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e01be7b elementor-widget elementor-widget-heading\" data-id=\"e01be7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quel mat\u00e9riel pour d\u00e9buter en lingerie ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ddd13f e-flex e-con-boxed e-con e-parent\" data-id=\"6ddd13f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-141a0c2 elementor-widget elementor-widget-text-editor\" data-id=\"141a0c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>\n<p data-path-to-node=\"8,0,0\"><b data-path-to-node=\"8,0,0\" data-index-in-node=\"0\">La machine :<\/b> Pr\u00e9ciser qu&rsquo;une machine familiale avec un point zigzag suffit (pas besoin de surjeteuse).<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,1,0\"><b data-path-to-node=\"8,1,0\" data-index-in-node=\"0\">Les tissus :<\/b> Jersey de coton, stretch, dentelle \u00e9lastique. C&rsquo;est ici que tu fais un lien vers ta <b data-path-to-node=\"8,1,0\" data-index-in-node=\"97\">cat\u00e9gorie Tissus<\/b>.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,2,0\"><b data-path-to-node=\"8,2,0\" data-index-in-node=\"0\">La mercerie :<\/b> \u00c9lastiques \u00e0 froufrous, laminette. <a href=\"https:\/\/legraoulyquicoud.fr\/en\/mercerie-3\/\">retrouvez la mercerie ici<\/a><\/p>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2dac1e elementor-widget elementor-widget-image\" data-id=\"a2dac1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/legraoulyquicoud.fr\/wp-content\/uploads\/2024\/09\/fleurs.jpg?fit=300%2C200&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-615\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/legraoulyquicoud.fr\/wp-content\/uploads\/2024\/09\/fleurs.jpg?w=650&amp;ssl=1 650w, https:\/\/i0.wp.com\/legraoulyquicoud.fr\/wp-content\/uploads\/2024\/09\/fleurs.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/legraoulyquicoud.fr\/wp-content\/uploads\/2024\/09\/fleurs.jpg?resize=800%2C533&amp;ssl=1 800w, https:\/\/i0.wp.com\/legraoulyquicoud.fr\/wp-content\/uploads\/2024\/09\/fleurs.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/legraoulyquicoud.fr\/wp-content\/uploads\/2024\/09\/fleurs.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/legraoulyquicoud.fr\/wp-content\/uploads\/2024\/09\/fleurs.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/legraoulyquicoud.fr\/wp-content\/uploads\/2024\/09\/fleurs.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/legraoulyquicoud.fr\/wp-content\/uploads\/2024\/09\/fleurs.jpg?resize=1320%2C880&amp;ssl=1 1320w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-attachment-id=\"615\" data-permalink=\"https:\/\/legraoulyquicoud.fr\/en\/fleurs\/\" data-orig-file=\"https:\/\/i0.wp.com\/legraoulyquicoud.fr\/wp-content\/uploads\/2024\/09\/fleurs.jpg?fit=650%2C433&amp;ssl=1\" data-orig-size=\"650,433\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"fleurs\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/legraoulyquicoud.fr\/wp-content\/uploads\/2024\/09\/fleurs.jpg?fit=1024%2C683&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14f07c4 e-flex e-con-boxed e-con e-parent\" data-id=\"14f07c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-640e0d9 elementor-widget elementor-widget-heading\" data-id=\"640e0d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quel patron de lingerie choisir pour une premi\u00e8re fois ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-713573a e-flex e-con-boxed e-con e-parent\" data-id=\"713573a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf5e612 elementor-widget elementor-widget-text-editor\" data-id=\"bf5e612\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>\n<p data-path-to-node=\"12,0,0\"><b data-path-to-node=\"12,0,0\" data-index-in-node=\"0\">Le conseil :<\/b> Commencer par une culotte simple avant de s&rsquo;attaquer au soutien-gorge.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"12,1,0\">\u00a0<i data-path-to-node=\"12,1,0\" data-index-in-node=\"32\">\u00ab\u00a0Pour tester sans risque, t\u00e9l\u00e9chargez notre <a href=\"https:\/\/legraoulyquicoud.fr\/en\/product\/culotte-de-la-simplette\/\"><b data-path-to-node=\"12,1,0\" data-index-in-node=\"76\">patron de culotte gratuit &lsquo;La Simplette&rsquo;<\/b>.<\/a> C&rsquo;est le mod\u00e8le id\u00e9al pour apprendre \u00e0 poser un \u00e9lastique.\u00a0\u00bb<\/i><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"12,2,0\">\u00a0<i data-path-to-node=\"12,2,0\" data-index-in-node=\"28\">\u00ab\u00a0Pour aller plus loin, notre <a href=\"https:\/\/legraoulyquicoud.fr\/en\/product\/pack-complet-la-simplette\/\"><b data-path-to-node=\"12,2,0\" data-index-in-node=\"57\">Pack Lingerie Complet<\/b><\/a> regroupe 8 mod\u00e8les (string, tanga, boxer, shorty) pour varier les plaisirs.\u00a0\u00bb<\/i><\/p>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d99b07 elementor-widget elementor-widget-image\" data-id=\"9d99b07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/legraoulyquicoud.fr\/en\/product\/pack-complet-la-simplette\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"208\" height=\"300\" src=\"https:\/\/i0.wp.com\/legraoulyquicoud.fr\/wp-content\/uploads\/2024\/09\/pack.webp?fit=208%2C300&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-155\" alt=\"Pack complet La Simplette - Patrons de lingerie femme du 32 au 60\" srcset=\"https:\/\/i0.wp.com\/legraoulyquicoud.fr\/wp-content\/uploads\/2024\/09\/pack.webp?w=423&amp;ssl=1 423w, https:\/\/i0.wp.com\/legraoulyquicoud.fr\/wp-content\/uploads\/2024\/09\/pack.webp?resize=300%2C433&amp;ssl=1 300w, https:\/\/i0.wp.com\/legraoulyquicoud.fr\/wp-content\/uploads\/2024\/09\/pack.webp?resize=208%2C300&amp;ssl=1 208w\" sizes=\"(max-width: 208px) 100vw, 208px\" data-attachment-id=\"155\" data-permalink=\"https:\/\/legraoulyquicoud.fr\/en\/?attachment_id=155\" data-orig-file=\"https:\/\/i0.wp.com\/legraoulyquicoud.fr\/wp-content\/uploads\/2024\/09\/pack.webp?fit=423%2C610&amp;ssl=1\" data-orig-size=\"423,610\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pack\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/legraoulyquicoud.fr\/wp-content\/uploads\/2024\/09\/pack.webp?fit=423%2C610&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65e29ab e-flex e-con-boxed e-con e-parent\" data-id=\"65e29ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-114c421 elementor-widget elementor-widget-heading\" data-id=\"114c421\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3 astuces pour r\u00e9ussir ses finitions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb32b5f e-flex e-con-boxed e-con e-parent\" data-id=\"cb32b5f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf3a50a elementor-widget elementor-widget-text-editor\" data-id=\"bf3a50a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>\n<p data-path-to-node=\"16,0,0\"><b data-path-to-node=\"16,0,0\" data-index-in-node=\"0\">L&rsquo;aiguille :<\/b> Utiliser imp\u00e9rativement une aiguille \u00ab\u00a0Stretch\u00a0\u00bb ou \u00ab\u00a0Jersey\u00a0\u00bb.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"16,1,0\"><b data-path-to-node=\"16,1,0\" data-index-in-node=\"0\">La tension de l&rsquo;\u00e9lastique :<\/b> Expliquer la r\u00e8gle des -10% ou -15% pour que \u00e7a ne baille pas.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"16,2,0\"><b data-path-to-node=\"16,2,0\" data-index-in-node=\"0\">Le point zigzag :<\/b> Le r\u00e9glage id\u00e9al (largeur\/longueur).<\/p>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74a849f e-flex e-con-boxed e-con e-parent\" data-id=\"74a849f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c52bd3b elementor-widget elementor-widget-heading\" data-id=\"c52bd3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La lingerie menstruelle : coudre pour la plan\u00e8te<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d56df0 e-flex e-con-boxed e-con e-parent\" data-id=\"6d56df0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6195eb8 elementor-widget elementor-widget-text-editor\" data-id=\"6195eb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>\n<p data-path-to-node=\"20,0,0\">dire stop aux serviettes hygienniques ou aux tampons, adopter le confort et l&rsquo;ecologie d&rsquo;une culotte menstruelle<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"20,1,0\"><a href=\"https:\/\/legraoulyquicoud.fr\/en\/product\/culotte-menstruelle\/\"><b data-path-to-node=\"20,1,0\" data-index-in-node=\"14\">Patron de culotte menstruelle<\/b>.\u00a0<\/a><\/p>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b51c04b elementor-widget elementor-widget-image\" data-id=\"b51c04b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/legraoulyquicoud.fr\/en\/product\/culotte-menstruelle\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"210\" height=\"300\" src=\"https:\/\/i0.wp.com\/legraoulyquicoud.fr\/wp-content\/uploads\/2024\/10\/premiere-page.webp?fit=210%2C300&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-1903\" alt=\"culotte menstruelle\" srcset=\"https:\/\/i0.wp.com\/legraoulyquicoud.fr\/wp-content\/uploads\/2024\/10\/premiere-page.webp?w=423&amp;ssl=1 423w, https:\/\/i0.wp.com\/legraoulyquicoud.fr\/wp-content\/uploads\/2024\/10\/premiere-page.webp?resize=300%2C428&amp;ssl=1 300w, https:\/\/i0.wp.com\/legraoulyquicoud.fr\/wp-content\/uploads\/2024\/10\/premiere-page.webp?resize=210%2C300&amp;ssl=1 210w\" sizes=\"(max-width: 210px) 100vw, 210px\" data-attachment-id=\"1903\" data-permalink=\"https:\/\/legraoulyquicoud.fr\/en\/?attachment_id=1903\" data-orig-file=\"https:\/\/i0.wp.com\/legraoulyquicoud.fr\/wp-content\/uploads\/2024\/10\/premiere-page.webp?fit=423%2C603&amp;ssl=1\" data-orig-size=\"423,603\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"premiere page\" data-image-description=\"&lt;p&gt;patron de la culotte menstruelle&lt;\/p&gt;\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/legraoulyquicoud.fr\/wp-content\/uploads\/2024\/10\/premiere-page.webp?fit=423%2C603&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9dc172f e-flex e-con-boxed e-con e-parent\" data-id=\"9dc172f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ab0382 elementor-widget elementor-widget-text-editor\" data-id=\"8ab0382\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><i data-path-to-node=\"23\" data-index-in-node=\"0\">\u00ab\u00a0Alors, pr\u00eate \u00e0 sauter le pas ? Dites adieu \u00e0 la lingerie inconfortable du commerce et passez au fait-main !\u00a0\u00bb<\/i>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0fda33 e-flex e-con-boxed e-con e-parent\" data-id=\"e0fda33\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-723da4e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"723da4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/legraoulyquicoud.fr\/en\/lingerie\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9couvrir toute la collection Lingerie (32-60)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Casser la barri\u00e8re de la peur. \u00ab\u00a0Coudre sa lingerie fait souvent peur : tissus fuyants, \u00e9lastiques d\u00e9licats, r\u00e9glages de machine&#8230; [&hellip;]<\/p>\n","protected":false},"author":255363301,"featured_media":10935,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[1669],"tags":[1667,1666,1668,1665,1664],"class_list":["post-10926","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-couture","tag-coudre-sa-lingerie","tag-coudre-une-culotte","tag-couture-inclusive","tag-jersey-de-coton","tag-patron-lingerie-gratuit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coudre sa lingerie : Le guide complet pour d\u00e9buter (Patrons &amp; 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